
Health Oriented Lifelong Nutrition Controls: Preventing Cardiovascular Diseases Caused by Obesity
Cardiovascular diseases, especially coronary heart diseases and strokes (cardiovascular accidents or hear attacks), are the leading causes of death in the world. Obesity and overweight are highly associated with cardiovascular diseases. Therefore, nutrition controls are very important our health. Nutritionists have recommended, the best approach to weight loss is to reduce the Caloric intake by a small amount each day while gradually increasing your amount of physical activity. However, actually, strategically or tactically, it is very difficult for most people to refuse the flavoring lure of the delicious and rich foods. In addition to binge eating, many individuals with obesity report feeling unable to stop eating or to control how much they are eating despite their best intentions. Postmenopausal women, a population in which eating disorders appears common. Additionally, I have not found any publication that reported how external fats of the blood vessels play a role in preventing cardiovascular diseases in biomechanics. PreviouslyI proposed health oriented models to lifelong prevent or cure constipation, aging or aged dementias, lymphedema, breast cancers and cerebrovascular accidents (strokes) with nutrition controls and (or) mental and physical activities. In this study, I propose models of health oriented lifelong nutrition controls: preventing cardiovascular diseases caused by obesity. Following the models, actually, strategically or tactically, most people can not only maintain their body weight normal and health, but also enjoy delicious and rich nutrition in banquets. I think the best way to educate people to have the mindfulness of the nutrition controls is to teach people from kindergartens to universities. In this way, we can prevent or (and) cure cardiovascular diseases from childhood throughout whole lives. Meanwhile, I model how external fats of the vessels play a role in preventing cardiovascular diseases in biomechanics and discuss a clinical case study that supported the models.
Kang Cheng*